Meal Prep

Weekly meal prep for dietary needs

Custom Weekly Meal Box

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This comprehensive meal prep service delivers five balanced meals every week, perfectly portioned and pre-plated for your refrigerator. Each box includes a detailed nutrition guide and grocery list for easy shopping.

Breakfast Bowl - 400 calories, high protein
Lunch Salad - 500 calories, low carb
Dinner Plate - 600 calories, keto-friendly
Snack Pack - 200 calories, vegan options
Dessert Bite - 150 calories, sugar-controlled

You'll receive fresh, locally-sourced ingredients prepared daily and delivered frozen for maximum convenience. The process is simple: choose your preferences online, schedule delivery, and enjoy meals ready to reheat in minutes.

About

Passion for flavor

I'm Arelis Lizardi, and I run Savory Meals, where I create delicious, customized catering and meal prep services. I help busy individuals and families enjoy healthy, tasty meals without the hassle of daily cooking. What sets me apart is my dedication to quality ingredients and my ability to tailor meals to specific dietary needs, whether it's weekly meal services, one-time catering events, or personal cooking lessons. Every dish I prepare is made with care and a focus on bringing people together through food.

Services

Custom meal solutions

catering, prep, lessons

Catering Services

Full-service catering for events and parties

Cooking Lessons

Personalized cooking instruction sessions

Custom Orders

Specialty meal orders and delivery

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Contact

Get In Touch

Let's discuss how I can make your next meal extraordinary.